"Just to say a big thank you for your help in getting me over my fear of heights. My problem with heights had been with me since childhood but following the two sessions with you I am pleased to say that my recent skiing trip was a complete success, unlike my previous experience. I was totally relaxed with chair lifts and the highest of ski runs. This enabled both my family and me to thoroughly enjoy ourselves."

"I contacted Sarah when I had a sudden fear of driving, she helped me enormously in just three sessions, and I now drive again with confidence. I would recommend Sarah, she is very competent."
Maureen D


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Overcome Fears and Phobias

Picture of a big hairy spider denoting arachnophobia

What is a Phobia?

A phobia is an excessive or unreasonable fear of a place, object or situation and it can take over someone's life. Common phobias range from fear of flying through to fear of social situations (agoraphobia) or fear of a particular type of animal - like fear of spiders (arachnophobia) or fear of birds (ornithophobia).

Phobias can start from a bad experience in the past and sometimes we don't even know why we have them. The good news is that it does not matter if you don't know when the fear or phobia started, it can still be overcome with counselling and hypnotherapy.

How Can Counselling and Hypnotherapy Help?

Various methods can be used depending on how you would like to treat the fear or phobia. For some people it is best to use hypnosis to help you get to the bottom of when or where the fear started and then work through the situation and your feelings. Other people prefer to eliminate the old feelings and instead focus on how you would like things to be in the future - so for this different techniques are used.

The majority of fears and phobias can be treated in as little as one session. Just think how great it would be to be free of your fear in just one or two hours! Each one hour session costs only £60 for Hypnotherapy or £50 for Counselling.

If you are suffering from agoraphobia or any phobia that makes it difficult right corner picture for you to go out, then home visits can be arranged.

Go on, what are you waiting for? Change your life today - call Sarah on 01277 220620 or email her.